Tue. Touch: Hydro – It Gives a Different Kind of Boost (1-min read)

So, I bet a few folks thought this post was about hydroponic growth of herbs. GOTCHA!! Although that topic is very interesting [and may be covered another time], this post is about hydro-, the Greek root word for water, and all of its supreme benefits for our bodies. See below.   Water is used: To … Continue reading Tue. Touch: Hydro – It Gives a Different Kind of Boost (1-min read)

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Sat. Solace: The Comfortable Silence of Life and Death

Spending this time in a pseudo- remote place, the fringe of suburbia, gives my mind, body, and spirit reprieve.  Here is where I reflect and recharge in the comfotable silence that lounges sleepily around the corners of creeks and farm land.  This place is where I ponder the gestational period before our birth.  The quiet … Continue reading Sat. Solace: The Comfortable Silence of Life and Death

Sun. Spirit – Create Your Bliss

Creation begins with thought... Imagine/visualize what you desire.  Audible sound has an energy and frequency... Speak your intentions clearly so that the vibration ripples and resonates into the world.  Experience requires action... Do the things that will prepare you to receive and enjoy those desired things as they come into existence. Create the environment to enjoy the people, … Continue reading Sun. Spirit – Create Your Bliss