Tue. Touch: Hydro – It Gives a Different Kind of Boost (1-min read)

So, I bet a few folks thought this post was about hydroponic growth of herbs. GOTCHA!! Although that topic is very interesting [and may be covered another time], this post is about hydro-, the Greek root word for water, and all of its supreme benefits for our bodies. See below.   Water is used: To … Continue reading Tue. Touch: Hydro – It Gives a Different Kind of Boost (1-min read)

Tue. Touch: 1st Impressions – Summer Skin Care

High-noon sun and little water make way for a perfect desert.  This isn't what we want for our skin.  Hydrate - keep your skin supple by drinking plenty of water.  Exfoliate - remove mature skin cells at the skin's surface by using reliable products.  I like natural ingredients (ex. sugar, ground almond, loofah); they are great … Continue reading Tue. Touch: 1st Impressions – Summer Skin Care