Tue. Touch: Hydro – It Gives a Different Kind of Boost (1-min read)

So, I bet a few folks thought this post was about hydroponic growth of herbs. GOTCHA!! Although that topic is very interesting [and may be covered another time], this post is about hydro-, the Greek root word for water, and all of its supreme benefits for our bodies. See below.   Water is used: To … Continue reading Tue. Touch: Hydro – It Gives a Different Kind of Boost (1-min read)

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Sun. Spirit: The Journey is Inside-Out

"I think a spiritual journey is not so much a journey of discovery. It's a journey of recovery. It's a journey of uncovering your own inner nature. It's already there." Billy Corgan Picture courtesy of Pixaby.com #spiritual   #recovery   #naturalself

Wed. Word: Resilient – spring back; rebounding.

Are you resilient or did you get stuck?  Resilient also means "returning to the original form or position after being bent, compressed, or stretched" according to Dictionary.com. We are all bent, compressed, or stretched every day.  Relationships exist at every level (social, familial, corporate, environmental, biological, etc.), and each relationship must be managed with flexibility.  That … Continue reading Wed. Word: Resilient – spring back; rebounding.