Thu. Think: Knots are for Tie Die & Sailing!

Sometimes we are our own worst enemy.  The anxiety can cause all kinds of knots (and nots).  Tell your inner critic to hush & remind yourself that you are able. Woo-sah.

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Is isolation a good thing?

Being detached seems so isolated. On the contrary, it often offers time for reflection. Can you detach - from shopping, social media, TV, family, friends, athletic activities, and the like? Do you feel comfortable in the quietness of solitude? Most people haven't had the experience. Most people don't know how to create a place of … Continue reading Is isolation a good thing?