Tue. Touch: How To Find The One…Therapist That Is

This is a blog post worthy of attention.  There are great resources here. If you need support, get it.  No judgement.  We all need a help getting off the floor sometimes...  https://wp.me/p95FyU-fZ

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Thu. Think: Invest in Failure and Flip to Success

“Winners are not afraid of losing. losers are. Failure is part of the process of success. People who avoid failure also avoid success.” - Robert T. Kiyosaki  Hard times are a friend to all.  How we choose to address those hard times determines our character.  Is your hardship a failure or an opportunity for a flip? … Continue reading Thu. Think: Invest in Failure and Flip to Success

Funky crusty feet are not a sexy look!  Try a detox…

You are aware that your feet support you in nearly everything you do, right?  So why is so little attention provided????  Crusty heels, toe jam, athlete's feet (code name for fungus), and cornchip odors are hallmark indicators of funky feet.  Hopefully, you don't fall into that ownership category😷. Like basic hygiene, including foot care, wellness … Continue reading Funky crusty feet are not a sexy look!  Try a detox…

Tue. Touch: Support Better Brain & Nerve Function with BTT 2.0

Ok y'all, I've struggled with undiagnosed neurological events for 2+ years.  Episodes include convulsions, temporary paralysis, what appear to be seizures, extreme hypersensitivity to stimuli, and other not-so-fun matters.  Chronic and debilitating dysfunctions & discomforts exists daily. One thing I can say with a great deal of certainty is that it appears that the neurological … Continue reading Tue. Touch: Support Better Brain & Nerve Function with BTT 2.0

Mon. Minder: October is National Dental Hygiene Month

Don't get caught with a yuck mouth!  If you're not aware, that includes bad breath, unbrushed teeth, too many missing teeth, infected gums, etc... Dental visits ARE available via clinics, private doctors, local hospitals, and various nonprofit agencies.  Be attentive to oral health. It impacts your heart health.  Flouride is also a questionable product for … Continue reading Mon. Minder: October is National Dental Hygiene Month

Sun. Spirit: God speaks in everything! Christianity is my foundation – and I still love the insights found in other spiritual works. 

Osho Says: "When I am talking to you I am using the mind -- there is no other way to talk. When I am answering your question I am using the mind -- there is no other way. I have to respond and relate, and mind is a beautiful mechanism. When I am not talking … Continue reading Sun. Spirit: God speaks in everything! Christianity is my foundation – and I still love the insights found in other spiritual works. 

Tue. Touch: Natural Pain Killers in Lieu of Pharmacy Drugs (shared by one with chronic pain) 

This great article was shared with me recently. Learn more about great foods that help alleviate pain - and reduce pharmaceutical drug dependency.  FYI: Marijuana for medicinal purposes is  extremely helpful!  It has a host of healing benefits... I've experienced reduced muscle spasticity, improved sleep quality (due to less pain interruptions), and increased relaxation while … Continue reading Tue. Touch: Natural Pain Killers in Lieu of Pharmacy Drugs (shared by one with chronic pain)