The fat girl inside of me is gonna have to take a seat! Although an authentic Italian 7-course meal scores real high on my happy meter, logic has to trump euphoria. Salad-plate food portions 3 times a day help the process.
Brown rice & tilapia fish, with kale & orange peppers sauteed in olive oil was an excellent lunch today. Goya’s Adobo is my foundation seasoning for most neals. Eating right & healthy living is as flavorful as you want it to be!